Cuisine
at the Jägerhof

At Hotel Jägerhof, cuisine is a passion. Host Willi brings his wealth of experience from kitchens around the world to every dish – inspired by distant lands, rooted in the region.

With attention to detail, high-quality ingredients and a keen sense of taste, he creates cuisine that inspires: honest, creative and authentic. Let yourself be pampered – from a hearty breakfast to a delicious evening buffet – and enjoy the end of the day in our cosy hotel bar.

Breakfast delights à la Jägerhof

Getting up in the morning? No problem – our breakfast buffet is a real wake-up call! Look forward to a varied breakfast that focuses on quality, regionality and genuine enjoyment.

Bread selection & Danish pastries

Homemade cake

Tea station with fine varieties

Served egg creations

Fruit juices & daily shot

Jams, honey & fine spreads

Ham selection, Tyrolean bacon & sausage delicacies

Cereals, muesli & yoghurt

Fresh fruits

salmon

Oysters – a real highlight once a week

All egg, or what?

Eggcelent

Then have egg creations served directly to your table.
Prepared for you daily, from 7:30 to 10:00 a.m.

Fried egg

with fried bacon

Scrambled eggs with

Bacon, ham, cheese, bell pepper, mushrooms, chives, onion

Egg – Omelette

Bacon, ham, cheese, bell pepper, mushrooms, chives, onion

Egg in a glass

Salt, pepper, fresh herbs (chives, parsley, cress)

Egg Benedict

Spinach, hollandaise sauce and ham

Egg – Jägerhof

Poached egg, toasted brown bread, avocado, salmon, hollandaise sauce

Enjoyment+ Boarding House – More time, more freedom, more holiday

The Hotel Jägerhof in Mayrhofen is kicking off the winter season in a delicious and flexible way with a new culinary highlight: the Genuss Plus Pension. This innovative catering concept combines regional quality with international variety and offers guests even more freedom and flavour.

A hearty start to the day
The enjoyment begins in the morning: the varied breakfast buffet offers everything your heart desires – from fresh baked goods and regional specialities to healthy vitality products. A special highlight are the à la carte egg creations, served directly from the kitchen – fresh, individual and made with love.

Culinary concept – flexible and varied
Dinner is served from 4.30 p.m. – ideal for those who want to enjoy an early meal after an active day in the mountains. This has not only practical but also health benefits: an early dinner aids digestion, promotes restful sleep and can have a positive effect on general well-being. This way, enjoyment becomes health care!

The kitchen surprises guests every day with changing theme nights, ranging from Tyrolean specialities to international delicacies. Whether hearty, exotic or vegetarian – every guest will find their own personal taste experience here.

Wellness until 10 p.m. – relaxation whenever you want
After dinner, the spacious wellness area invites you to round off the day. With extended opening hours until 10 p.m., the Jägerhof offers its guests maximum flexibility for relaxation and well-being – whether in the sauna, in the relaxation room or with a relaxing massage.

Genuss Plus – more than just a guesthouse
The new Genuss Plus guesthouse stands for a modern holiday experience that is tailored to the needs of its guests: flexible, enjoyable and individual. A concept that fits perfectly with a winter holiday in the Zillertal Alps – whether for skiers, connoisseurs or wellness lovers.

‘According to recent studies, an early dinner – as is possible at the Jägerhof from 4.30 p.m. onwards – not only aids digestion but also improves sleep quality and metabolism. Health begins with timing!’

Fresh salad buffet

3 delicious starters – vegetarian, with meat and with fish

Choice of four main courses: fish dish, pasta, meat dish, vegetarian dish

Delicious cakes, healthy fruit or creamy treats to spoon up

Früh essen, besser leben

Immer mehr wissenschaftliche Erkenntnisse zeigen, dass nicht nur was wir essen, sondern auch wann wir essen, entscheidenden Einfluss auf unsere Gesundheit hat. Besonders das Abendessen rückt dabei in den Fokus. Laut aktuellen Forschungsergebnissen – unter anderem von Harvard-Wissenschaftlern – kann ein frühes Abendessen zwischen 17 und 19 Uhr die Verdauung verbessern, den Stoffwechsel aktivieren und die Schlafqualität deutlich steigern.

Ein früher Essenszeitpunkt unterstützt den natürlichen circadianen Rhythmus des Körpers, also die innere Uhr, die viele biologische Prozesse steuert. Wer spät isst, bringt diesen Rhythmus aus dem Gleichgewicht – mit Folgen wie verstärktem Hungergefühl, verringerter Kalorienverbrennung und Schlafstörungen. Frühzeitiges Essen hingegen fördert die Serotoninproduktion, was nicht nur die Stimmung hebt, sondern auch die Melatoninbildung für einen erholsamen Schlaf unterstützt.

Die Forscher empfehlen, beim Abendessen auf leicht verdauliche und nährstoffreiche Lebensmittel zu setzen. Besonders geeignet sind eiweißreiche Zutaten wie Fisch und Hülsenfrüchte, komplexe Kohlenhydrate aus Vollkornprodukten sowie gesunde Fette aus Avocados und Nüssen. Diese Kombination unterstützt die Zellregeneration und hält den Blutzuckerspiegel stabil. Gleichzeitig sollte man Zucker und stark verarbeitete Lebensmittel meiden, da sie Heißhungerattacken und Schlafprobleme begünstigen können.

Auch der renommierte Chronobiologe Satchin Panda bestätigt diese Erkenntnisse. Seinen Studien zufolge funktioniert der Stoffwechsel am besten, wenn die Nahrungsaufnahme in einem Zeitraum von acht bis zehn Stunden erfolgt. Spätes Essen – besonders nach 20 Uhr – stört diesen Rhythmus und erhöht das Risiko für Übergewicht, Diabetes und andere Stoffwechselstörungen.

Die Empfehlung lautet daher: Die letzte Mahlzeit des Tages sollte zwei bis drei Stunden vor dem Schlafengehen eingenommen werden. Dabei ist es wichtig, ausreichend zu trinken, jedoch große Mengen Flüssigkeit kurz vor dem Schlafen zu vermeiden.

Diese Erkenntnisse unterstreichen, wie wichtig ein strukturierter Essensrhythmus für die körperliche und mentale Gesundheit ist. Ein frühes Abendessen ist dabei ein einfacher, aber wirkungsvoller Schritt zu mehr Wohlbefinden, besserem Schlaf und langfristiger Gesundheit.

Our hotel bar

Open daily from 4 p.m. to midnight, our Tyrolean-style hotel bar is the place to be for relaxed conversations, fine drinks and convivial moments – for hotel guests and visitors alike. Over 30 selected gins from around the world and fine whiskies ensure a tasteful variety.

When Willi is not in the kitchen, he can usually be found at the bar, where he ends the evening in a relaxed atmosphere with guests and a few personal stories. Because for him, good taste does not end with food.

FAQ breakfast

When is breakfast served?

Our breakfast buffet is available daily from 7:30 a.m. to 10:00 a.m.

Is breakfast included in the room price?

Yes, breakfast is included in the room price for all direct bookings.

What does the breakfast buffet offer?

Our buffet includes a selection of fresh bread rolls, pastries, cheese, cold meats, jams, muesli, yoghurt, fruit, egg dishes and hot drinks.

Are there vegetarian options?

Yes, we offer vegetarian options every day.

Are gluten-free or lactose-free products also available?

Yes, we have gluten-free bread rolls and lactose-free dairy products available – please let us know in advance.

May I bring guests for breakfast?

Yes, external guests are welcome. The price for breakfast is € 27 per person.

Where is breakfast served?

Breakfast is served in our cosy breakfast room.

Is it possible to have breakfast outside?

When the weather is nice, you are welcome to enjoy your breakfast on our sun terrace.

Are there any sweet things for breakfast?

Yes, our buffet offers croissants, cakes, honey, Nutella, jams and seasonal desserts.

Do I have a fixed seat at breakfast?

Yes, all guests have a fixed seat in the breakfast room, which remains reserved for the duration of their stay. This means you can enjoy breakfast every morning in a relaxed manner without having to search for a seat.

FAQ Food & Restaurant